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  • How Shin Splints Are Treated

    Treatments for shin splints include home remedies, activity modification, medications, and physical therapy. In rare cases, a healthcare provider may recommend procedures such as prolotherapy (an injectable treatment) and extracorporeal shock wave therapy (ESWT) (a noninvasive treatment) for shin splints.

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  • Treatment for Claw Toe Pain

    Claw toe is a foot deformity that causes painful toe-curling. If you have claw toe, your toes will point upward at the joint closest to the foot but bend sharply downward at the middle and third joint

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  • What It Means to Have Cankles

    "Cankle" is a nonmedical term first used in 2001. It describes a thick or wide ankle without clear definition from the lower calf.1 Cankles (a combination of "calves" and "ankles") is not a medical condition on its own. Like any other physical feature, the appearance of calves and ankles varies. For some people, cankles are normal and require no treatment.

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  • Achilles tendinitis: What is it, and what are the treatments?

    Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and certain activities, and early and appropriate diagnosis by a doctor is critical to get the best outcomes.

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  • Signs of Overpronation in Feet

    Pronation refers to the normal foot and ankle movement that happens when you take a step. Overpronation is when the foot and ankle move too much downward and inward. Usually, it’s associated with flatfeet.

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